Sumit Sangwan Biography: Early Life, Age, Height, Kabaddi Career, Stats, Girlfriend and Net Worth
Sumit Sangwan is an Indian professional kabaddi player who has spent his Pro Kabaddi League career with UP Yoddhas. He plays as a left corner defender and is known for his ankle holds, tackling and long association with the Uttar Pradesh-based franchise. He made his PKL debut in Season 7 in 2019 and quickly became an important part of the team’s defence.
Born in Adampur Dadhi village of Bhiwani, Haryana, Sumit came through the local and domestic kabaddi system before getting his chance at the professional level. His first PKL season brought him 77 tackle points in 22 matches, along with seven High 5s, and he was named the New Young Player of the Season.
Over the years, Sumit continued to play for UP Yoddhas and later took over the captaincy of the side in PKL Season 12. By the end of Season 12, the official PKL records listed him with 130 matches and 372 tackle points, while MyKhel records 385 total points, including 13 raid points.
Sumit Sangwan Biography
| Detail | Information |
| Full Name | Sumit Sangwan |
| Date of Birth | 24 March 1999 |
| Age | 27 years (as of September 2026) |
| Birthplace | Adampur Dadhi, Bhiwani, Haryana, India |
| Nationality | Indian |
| Position | Defender – Left Corner |
| Height | 6 feet |
| Weight | 72 kg |
| PKL Debut | Season 7, 2019 |
| Pro Kabaddi Team | UP Yoddhas |
| Profession | Kabaddi Player |
| Known For | Left corner defending and ankle holds |
| Indian Railways | Reported as an employee |
| Asian Games 2026 | Selected in India men’s squad |
| Marital Status | Not publicly confirmed |
| Girlfriend/Wife | No reliable public information found |
| Net Worth | Not officially disclosed |
Sumit Sangwan Early Life
Sumit Sangwan was born on 24 March 1999 in Adampur Dadhi, a village in Bhiwani district of Haryana. Haryana has a long history of producing kabaddi players, and Sumit’s introduction to the sport also came through the local kabaddi culture. Reports about his early life say that he started playing kabaddi at the village level before moving into bigger domestic competitions.
According to player-profile reports, Sumit’s father had also played kabaddi at the national level. This gave Sumit an early connection with the sport and helped him understand the discipline needed for training and competition. His childhood was closely linked with village kabaddi, where local tournaments gave young players the chance to learn the basics of the game.
Sumit also grew up alongside Nitesh Kumar, who later became his corner partner at UP Yoddhas. Both players came from the same village and developed their kabaddi careers around the same period. Their connection became an important part of the early UP Yoddhas defence, as the two worked together in the corners after joining the PKL side.
Sumit Sangwan Domestic Career
Before entering the Pro Kabaddi League, Sumit built his base through village and state-level kabaddi. His early competitions helped him improve basic defensive moves and understand how to stop raiders. At the left corner, he worked mainly on moves such as ankle holds and other lower-body tackles.
His progress through domestic kabaddi eventually brought him to the attention of coaches and people involved in player selection. A profile published by Kabaddi Adda reports that he got an opportunity through trials in Ghaziabad, where he was recommended by contacts in the Indian Army. That chance eventually led him towards a place in the UP Yoddhas squad.
The domestic period was important because it gave Sumit regular match experience before he entered the biggest professional kabaddi league in India. Instead of becoming a player known mainly for attacking points, he developed his game around defence. That focus later became one of the main features of his PKL career.
Sumit Sangwan Pro Kabaddi League Career
Sumit Sangwan made his Pro Kabaddi League debut in Season 7 in 2019 for UP Yoddhas. He did not take much time to establish himself, as he finished the season with 77 tackle points in 22 matches. He also made 75 successful tackles and recorded seven High 5s.
His first season brought him the New Young Player of the Season award. The official PKL report noted that he finished as the second-highest tackle-point scorer in that season behind Fazel Atrachali. His seven High 5s were also among the highest numbers recorded during the campaign.
Season 7 was the biggest early turning point in Sumit’s career. He played 22 matches and scored 80 total points, with 77 coming from tackles and three from raids according to season-wise statistical records. He also collected seven High 5s and two Super Tackles.
The award for New Young Player of the Season gave him recognition at the national level. More importantly, it established him as a regular defensive player for UP Yoddhas and gave the team a dependable option at left corner.
Sumit continued with UP Yoddhas in Season 8. He played 24 matches and finished with 63 total points, including 62 tackle points and one raid point. He also recorded four High 5s and three Super Tackles during the season.
His numbers showed that he remained heavily involved in defence even after the strong first season. The left corner position demands regular tackling, and Sumit’s role remained centred on stopping raiders rather than scoring through raids.
In Season 9, Sumit played 21 matches and scored 56 total points. His defence contributed 54 tackle points, while he also scored two raid points. He added three High 5s and five Super Tackles during the campaign.
By this stage, he had become one of the long-serving players in the UP Yoddhas setup. His continued presence also helped keep some continuity in a team that was regularly built around a combination of experienced defenders and young raiders.
Sumit played 22 matches in Season 10 and finished with 66 total points. He collected 61 tackle points, five raid points, six High 5s and six Super Tackles.
His role remained strongly defensive, although the statistics also show that he took occasional raids when required. His experience with UP Yoddhas had by then stretched across several seasons, making him one of the team’s established players.
Season 11 was another important year for Sumit. He played 23 matches and scored 73 total points, including 72 tackle points. He also recorded four High 5s and seven Super Tackles. The official PKL data lists his 72 tackle points for the season, while the season statistics show 65 successful tackles.
During the season, Sumit also took over the captaincy of UP Yoddhas after Surender Gill’s injury. The official PKL report noted that he guided the team through the league stage and finished the season with 72 tackle points in 23 matches.
UP Yoddhas appointed Sumit as captain for Season 12. The official PKL captain announcement described him as a long-serving player who had been with the team since Season 7. At the beginning of the season, his career totals stood at 326 tackle points in 112 matches, along with 23 Super Tackles and 24 High 5s.
He played 18 matches in Season 12 and finished with 47 total points. His defensive contribution included 46 tackle points, 45 successful tackles, five High 5s and one Super Tackle.
Sumit also produced a five-tackle-point performance against U Mumba in UP Yoddhas’ final game of the season on 23 October 2025. The official PKL match report recorded his High Five as the team won 35-32.
Sumit Sangwan Overall Career Stats
According to the latest available PKL and MyKhel records, Sumit Sangwan has played 130 Pro Kabaddi League matches. He has scored 385 total points, including 372 tackle points and 13 raid points. His records also include 740 tackle attempts, 348 successful tackles, 24 Super Tackles and 29 High 5s.
| PKL Season | Matches | Total Points | Tackle Points | High 5s | Super Tackles |
| Season 7 (2019) | 22 | 80 | 77 | 7 | 2 |
| Season 8 (2021) | 24 | 63 | 62 | 4 | 3 |
| Season 9 (2022) | 21 | 56 | 54 | 3 | 5 |
| Season 10 (2023-24) | 22 | 66 | 61 | 6 | 6 |
| Season 11 (2024) | 23 | 73 | 72 | 4 | 7 |
| Season 12 (2025) | 18 | 47 | 46 | 5 | 1 |
| Overall | 130 | 385 | 372 | 29 | 24 |
Sumit Sangwan International Career
Sumit Sangwan’s biggest confirmed international selection came in 2026 when he was named in India’s 12-member men’s kabaddi squad for the Asian Games 2026 in Aichi-Nagoya, Japan. The official Pro Kabaddi squad list includes Sumit along with players such as Sunil Kumar, Pawan Sehrawat, Aslam Inamdar, Arjun Deshwal, Jaideep Dahiya and Rahul Sethpal.
The 2026 Asian Games are especially important in Sumit’s international career because the tournament is his first Asian Games appearance. The official Pro Kabaddi preview identifies him among the eight Indian men’s players making their Asian Games debut.
India’s men’s kabaddi campaign at the 2026 Asian Games began on 21 September against Japan. The group-stage schedule also lists matches against the Republic of Korea, Bangladesh and Chinese Taipei. As of the information available for this article, Sumit’s confirmed international record is centred on his 2026 Asian Games selection, while detailed records of earlier senior international appearances are not widely documented in the sources reviewed.
Sumit Sangwan as UP Yoddhas Captain
Captaincy became another important part of Sumit’s career. He took charge of UP Yoddhas during Season 11 after Surender Gill’s injury, and later the franchise officially appointed him captain for Season 12. This was a natural step after his long association with the team and regular role in defence.
In Season 12, Sumit had to balance his own defensive responsibilities with the captain’s role. During the season, he spoke in post-match interactions about team confidence and the need to maintain a positive approach after matches. The official PKL coverage also featured him in leadership-related match reports.
His captaincy also made him one of the more familiar long-term figures in the UP Yoddhas setup. By this stage, he had already spent six PKL seasons with the franchise, from Season 7 through Season 12.
Sumit Sangwan Personal Life
Away from kabaddi, Sumit Sangwan keeps much of his personal life private. Publicly available player profiles and reports do not provide detailed information about his day-to-day family life, relationships or private activities. Because of that, there is no reliable basis for adding personal details that he has not publicly confirmed.
Reports have stated that Sumit is associated with Indian Railways alongside his professional kabaddi career. His social media profile has also been described as identifying him as a professional kabaddi player associated with Indian Railways and UP Yoddhas.
He is also active on Instagram, where profile reports have linked him with the handle @sumit_sangwan009. His public social-media activity mainly focuses on kabaddi matches, training, team moments and professional life rather than detailed personal matters.
Sumit Sangwan Hobbies
Specific hobbies of Sumit Sangwan have not been clearly listed in reliable public biographies or official player profiles. Most of the public content connected with him is related to kabaddi, training, matches, team activities and his professional career.
Sumit Sangwan Girlfriend or Wife
There is no reliable public information confirming Sumit Sangwan’s girlfriend, wife or marriage status. The major player profiles and reports reviewed for this biography focus on his kabaddi career, statistics, team role and professional activities rather than his romantic life.
Sumit Sangwan Achievements
One of Sumit’s biggest career achievements came at the start of his PKL journey. In Season 7, he won the New Young Player of the Season award after finishing with 77 tackle points in 22 matches. The official league report also recorded his seven High 5s and 75 successful tackles.
Another important part of his career is his long association with UP Yoddhas. He has represented the team in every PKL season from Season 7 to Season 12, giving him one of the longer player tenures at the franchise.
His statistical record is also a major part of his career profile. The official PKL database currently lists him with 372 tackle points and 29 High 5s from 130 matches.
Sumit Sangwan Net Worth
There is no officially confirmed figure for Sumit Sangwan’s net worth available in the reliable sources reviewed for this article. Some websites may publish estimated numbers, but those figures are generally not supported by official salary records, contracts or financial documents.
Interesting Facts About Sumit Sangwan
Sumit Sangwan was born in Adampur Dadhi in Haryana’s Bhiwani district and developed his kabaddi career through the local sporting system. His rise from village-level kabaddi to the Pro Kabaddi League came before he was 20 years old.
He made his PKL debut with UP Yoddhas in Season 7 in 2019 and won the New Young Player of the Season award in his first campaign. His 77 tackle points that year were the second-highest total among defenders in the league.
Sumit has remained with UP Yoddhas from Season 7 through Season 12. He later became the team’s captain, first during Season 11 and then officially for Season 12.
His career statistics include 130 matches, 372 tackle points, 348 successful tackles, 24 Super Tackles and 29 High 5s. His total points also include 13 raid points.
In 2026, Sumit received a major international opportunity when he was selected in India’s men’s kabaddi squad for the Asian Games in Japan. The official tournament information lists him among the players making their Asian Games debut.
The next major confirmed chapter in his career came with his selection for India’s 2026 Asian Games squad. With that selection, Sumit’s career moved from a long domestic and professional-league journey to the international Asian Games stage, giving his biography an important new chapter.



