Pooja Kajla Biography: Age, Height, Kabaddi Career, Achievements, Facts and Net Worth
Pooja Kajla is an Indian women’s kabaddi player from Haryana who has earned a place in the national team through her performances in domestic and international competitions. She represents the Indian Railways women’s kabaddi team and has been listed as a raider, while some recent reports have also described her as an all-rounder. She was part of India’s gold-medal winning team at the Hangzhou Asian Games and later played a role in India’s success at the 2025 Asian Women’s Kabaddi Championship. In 2025, she was also named among the recipients of the Arjuna Award for Kabaddi.
Pooja Kajla’s journey is closely linked with Haryana, a state where kabaddi has a strong grassroots culture. Her name has been associated with Hathwala village in Jind district, and her success has received recognition from the wider Kajla community. She has built her career through domestic kabaddi, Indian Railways and the national team, gradually becoming a familiar name in Indian women’s kabaddi.
Pooja Kajla Biography
| Category | Details |
| Full Name | Pooja Kajla |
| Profession | Professional Kabaddi Player |
| Country | India |
| State | Haryana |
| Village/Region | Hathwala, Jind, Haryana |
| Team | Indian Railways |
| Playing Position | Raider; also described as an all-rounder in some reports |
| Playing Side | Left Raider, according to player profiles |
| Jersey Number | 09 |
| Date of Birth | Not reliably available in public sources |
| Age | Not reliably available in public sources |
| Height | Not reliably available in public sources |
| Boyfriend | No publicly confirmed information |
| Marital Status | No reliable public information available |
| Major International Honour | Asian Games Gold |
| Asian Championship | Gold, 2025 |
| Women’s Kabaddi World Cup | Gold, 2025 squad member |
| Arjuna Award | 2025 |
| Estimated Net Worth | Not publicly disclosed |
Pooja Kajla Early Life
Pooja Kajla comes from Haryana and has been linked with Hathwala village in Jind district. Haryana has a long connection with kabaddi, and many young players in the state start the sport through school, village and district competitions. Pooja also began her kabaddi journey at a young age and gradually worked her way into higher-level competitions.
Her early years in kabaddi were built around regular practice and domestic competitions. Available profiles say that she played in school, district and state-level events before moving into stronger national competitions. These early opportunities helped her improve her raiding skills and understand the demands of competitive kabaddi.
Pooja’s connection with her roots has remained an important part of her public story. After India’s gold medal at the Asian Games, she was honoured by the National Kajla Khap in a ceremony held at Solha village. The event included a traditional felicitation, and she received the “Kajla Gaurav” title for her achievement.
Pooja Kajla Kabaddi Career
Pooja Kajla’s professional career has developed through the Indian domestic system. She plays for Indian Railways, one of the major institutional teams in Indian kabaddi. Competing for Railways gives players the chance to take part in national competitions while training in a professional sports environment.
Her name has also appeared in the Indian women’s team’s raiding group. During the 2025 Asian Women’s Kabaddi Championship, Khel Now listed Pooja Kajla among India’s raiders alongside players such as Sonali Shingate and Pooja Narwal. This makes raiding an important part of how her game has been recorded in recent international competitions.
At the same time, some reports describe Pooja as an all-rounder because of her contribution in both attack and defence. There is therefore a small difference in how her position has been described by different sources. For a simple player profile, she can be described primarily as a raider, with recent reports also noting her all-round contribution.
Pooja Kajla Playing Style
Pooja Kajla has been listed as a left-handed raider and is associated with jersey number 09. A left-handed raider offers a different angle of attack because the movement and hand position are opposite to that of a right-handed raider. This can give a team another option while planning its attacking combinations.
Her game has been linked with quick footwork, hand touches and attacking raids. Reports about her 2025 Asian Championship campaign especially highlighted her raid scoring, while her selection in the national team also shows the trust placed in her attacking game. Her career has therefore been built mainly around her contribution in the raiding department.
Pooja Kajla International Career
Pooja Kajla’s international career includes appearances at some of the biggest events in women’s kabaddi. According to Khel Now, she has been part of the Indian team for around four to five years and her first major success came with India’s gold medal at the 2022 Asian Games in Hangzhou, an event that was held in 2023 after its original schedule was changed.
The Asian Games gold became one of the most important achievements of her career. India defeated Chinese Taipei 26-25 in the women’s kabaddi final at Hangzhou, securing the gold medal. Pooja was part of that title-winning Indian group, giving her an Asian Games gold medal on her international record.
Her international record grew further at the 2025 Asian Women’s Kabaddi Championship in Tehran, Iran. India won the tournament by defeating Iran 32-25 in the final, and Pooja Kajla was one of the raiders named in the Indian squad. Reports also credited her with 13 raid points during the continental competition, which became one of the notable numbers connected with her campaign.
Pooja Kajla at the Asian Women’s Kabaddi Championship 2025
The 2025 Asian Women’s Kabaddi Championship was an important chapter in Pooja Kajla’s international career. India played Bangladesh, Thailand and Malaysia in the early stage before defeating Nepal 56-18 in the semi-final. India then beat Iran 32-25 in the final to win the championship.
Pooja was listed among India’s raiders for the tournament. She was also reported to have scored 13 raid points, a performance that received attention in Indian media. Her contribution formed part of a successful Indian campaign that ended with another international gold medal.
The achievement also helped raise her profile within her community. Her performance in international kabaddi had already brought recognition after the Asian Games, and the 2025 Asian Championship added another major title to her career. Together, these achievements helped establish Pooja as one of the names in India’s current women’s kabaddi setup.
Pooja Kajla and the Women’s Kabaddi World Cup 2025
Pooja Kajla was selected in India’s squad for the 2025 Women’s Kabaddi World Cup in Dhaka, Bangladesh. The tournament was held from November 17 to 24, 2025, and Pooja was one of the players named in the Indian team. India went on to win the title after defeating Chinese Taipei 35-28 in the final.
Her inclusion in the World Cup squad showed that she had become a regular part of India’s international setup. The squad also featured experienced players such as Ritu Negi, Pushpa Rana and Sonali Shingate, along with several younger players. Pooja’s presence in the group added another option to India’s attacking unit.
The 2025 World Cup title added another gold medal to Pooja Kajla’s international journey. While detailed player-by-player World Cup statistics are not easily available in reliable public records, her inclusion in the official squad is confirmed. India’s final victory also made the tournament another successful chapter for the national side.
Pooja Kajla Arjuna Award
One of the biggest honours of Pooja Kajla’s career came with the Arjuna Award. She was named among the recipients of the 2025 Arjuna Award for Kabaddi, along with men’s kabaddi player Surjeet Singh. The award was formally presented in 2026, and Pooja became the 11th woman kabaddi player to receive the honour, according to Khel Now.
For Pooja, the award came after a period in which her international career had grown quickly. Her Asian Games gold, Asian Championship gold, World Cup title and regular presence in the Indian setup form the main parts of her recent career record. The Arjuna Award gave official national recognition to that body of work.
Pooja Kajla Domestic Career and Indian Railways
Indian Railways has played an important role in Pooja Kajla’s professional career. She represents the Railways women’s kabaddi team and competes in India’s domestic kabaddi system. The Railways setup has long been used by Indian athletes as a route to stable professional sport and national competition.
Pooja’s domestic career has also been connected with the wider Indian selection system. Her experience in domestic competitions helped her earn opportunities at the international level, where she later joined the national team. The 2025 Asian Championship squad, for example, included her in a group of Indian raiders selected from the domestic system.
There is no complete publicly available database showing every Senior Nationals appearance, every domestic medal or every raid and tackle total from Pooja’s career. Because of this, it would not be correct to add numbers that cannot be verified. Her best-documented domestic link at present remains her association with Indian Railways.
Pooja Kajla Personal Life
Pooja Kajla keeps much of her personal life away from detailed media coverage. Public articles mainly focus on her kabaddi career, her connection with Haryana and the recognition she received after winning medals for India. Information about her parents, siblings, education and day-to-day family life is limited in reliable published sources.
Her village and community, however, have been an important part of her public story. Her association with Hathwala in Jind has been reported during her selection for India, while the National Kajla Khap later honoured her at Solha village after her Asian Games gold. These events show the strong community recognition surrounding her sporting career.
Pooja also maintains a social-media presence where, according to published profile information, she shares kabaddi-related updates, training moments and personal pictures. Her Instagram account has been listed as @pooja.kajla.09 in published profiles. However, follower counts can change over time, so such numbers should not be treated as permanent.
Pooja Kajla Hobbies
Specific hobbies of Pooja Kajla are not well documented in reliable public sources. Most available information about her centres on kabaddi training, competitions, fitness and her work with the Indian Railways team.
Pooja Kajla Boyfriend
There is no reliable public information confirming Pooja Kajla’s boyfriend or current relationship status. Her interviews and media coverage are mainly focused on kabaddi, international tournaments and her sporting career. Therefore, no person should be named as her boyfriend without a direct and credible public confirmation.
Pooja Kajla Net Worth
Pooja Kajla’s exact net worth has not been publicly disclosed through reliable sources. There are no verified financial records that provide a confirmed figure for her total wealth, salary, endorsements, savings or other earnings. Therefore, online figures that claim a specific net worth should be treated carefully unless they come from a reliable financial or official source.
Pooja Kajla Career Stats
Because complete match-by-match statistics for Pooja Kajla across all domestic and international tournaments are not publicly available in one verified database, the table below includes only the major career figures and achievements that can be supported by available sources.
| Competition / Career Area | Performance / Record |
| Indian National Team | Represented India |
| Asian Games | Gold Medal, Hangzhou 2022 edition |
| Asian Games event year | Held in 2023, officially the 2022 Asian Games |
| Asian Women’s Kabaddi Championship | Gold Medal, Tehran 2025 |
| Asian Championship raid points | 13 raid points reported |
| Women’s Kabaddi World Cup | Gold Medal, 2025 |
| World Cup 2025 | Named in India’s squad |
| Indian Railways | Current domestic team |
| Playing Position | Raider; also described as all-rounder in some reports |
| Playing Side | Left Raider, according to player profiles |
| Jersey Number | 09 |
| Arjuna Award | 2025, Kabaddi |
| Detailed career raid total | Not publicly available |
| Detailed career tackle total | Not publicly available |
| Total international appearances | Not publicly available in a single verified database |
The most clearly documented statistical number associated with Pooja Kajla is her 13 raid points during the 2025 Asian Championship campaign. Her medal record is also well documented, with gold at the Asian Games, gold at the Asian Women’s Kabaddi Championship and a World Cup gold as part of India’s 2025 squad.
Pooja Kajla Major Achievements
Pooja Kajla has collected several important honours in a relatively short international career. Her Asian Games gold in Hangzhou gave her one of the biggest medals available in Asian kabaddi. She later added the 2025 Asian Women’s Kabaddi Championship gold in Tehran and was also part of India’s title-winning World Cup squad in Dhaka.
Another major achievement came outside the playing arena when she received the Arjuna Award for 2025. She was also honoured by the National Kajla Khap with the “Kajla Gaurav” title after her Asian Games success. These awards and medals are important parts of Pooja Kajla’s public career record.
Pooja Kajla in Asian Games 2026
Pooja Kajla has also been selected in India’s 12-member women’s kabaddi squad for the 2026 Asian Games in Aichi-Nagoya, Japan. Pro Kabaddi listed her alongside Ritu Negi, Pushpa Rana, Sonali Shingate, Sanju Devi, Ritu Sheoran, Jyoti Thakur and other players in the squad. The kabaddi competition is scheduled for September 21 to 26, 2026.
Her selection places her among a group that includes players with experience from the 2022 Hangzhou gold-medal team as well as players who have come through more recent national competitions. Pooja’s inclusion is another sign of her continued place in India’s national kabaddi setup. As of September 19, 2026, she is part of the Indian squad for the tournament.
Interesting Facts About Pooja Kajla
Pooja Kajla has several notable points in her career that stand out from the available records. She is associated with Haryana and Indian Railways, has been listed as a left-handed raider, and wears jersey number 09 in published profiles. She also became an Arjuna Award recipient after building a strong international record in women’s kabaddi.
She was part of India’s Asian Games gold-medal winning side at the Hangzhou edition and later played in the gold-medal winning Asian Championship campaign in Tehran. The 13 raid points reported during the 2025 Asian Championship remain one of the most frequently mentioned numbers in coverage of her career. She was also selected for India’s 2025 Women’s Kabaddi World Cup squad, which went on to win the title.
