Rhythm Sangwan Biography: Age, Height, Personal Life, Achievements, and Net Worth

Rhythm Sangwan is one of India’s young pistol shooters who has made a strong name at both junior and senior international level. Born on 29 November 2003, she competes mainly in the 10m air pistol and 25m pistol events. Her career includes medals at the ISSF World Championships, ISSF World Cups, Asian Championships and Asian Games. She also represented India at the Paris 2024 Olympic Games and became the shooter who secured India’s 16th Olympic quota for the Games through the 25m pistol event.

Rhythm comes from Haryana and started shooting at a young age. Her entry into the sport was supported by her parents, and she first visited the Dr Karni Singh Shooting Range in New Delhi when she was around 12 years old. In a relatively short time, she moved from junior competitions to the Indian senior team and then to major world events. Her story is about early interest, regular training, family support and steady improvement over many years.

Rhythm Sangwan Biography Overview

Category	Details
Full Name	Rhythm Sangwan
Date of Birth	29 November 2003
Age	22 years
Birthplace	Haryana, India
Hometown	Haryana
Nationality	Indian
Profession	Pistol Shooter
Main Events	10m Air Pistol, 25m Pistol, 25m Rapid Fire Pistol
Height	Around 5 ft 5 in (165 cm), as reported by several profiles
School	Delhi Public School, Faridabad
College	Lady Shri Ram College for Women, Delhi
Father	Narender Kumar Sangwan
Mother	Neelam Sangwan
Coach	Vineet Kumar Kausalya
Major Achievement	Paris 2024 Olympic quota through 25m pistol
Personal Best	595 in 25m pistol qualification
25m Pistol World Record	595, set in 2023
Olympic Games	Paris 2024
Net Worth	Not publicly disclosed

Early Life and Family of Rhythm Sangwan

Rhythm Sangwan was born on 29 November 2003 in Haryana. Her father, Narender Kumar Sangwan, is associated with the Haryana Police, while her mother Neelam encouraged Rhythm to take part in sports from an early age. Rhythm has spoken about how her mother wanted her children to play some kind of sport instead of spending all their time indoors. That early family support became an important part of her journey in shooting.

Rhythm’s first serious connection with shooting came when she was around 12 years old. She visited the Dr Karni Singh Shooting Range in New Delhi and immediately liked the atmosphere there. In an interview, she said that the sound of gunfire and the range environment excited her, and she soon felt that shooting was something she wanted to continue. She was also comfortable around firearms because of her father’s police background.

Her mother played an active role during the early years by accompanying her to practice sessions. Rhythm initially trained under Vinit Kumar and later continued her work with Vineet Kumar Kausalya, whom she has credited as her main coach and a major support in her career. In a 2025 interview, she said that she had trained under him from the beginning and that he remained her coach throughout her journey.

Education of Rhythm Sangwan

Rhythm Sangwan did not leave education behind while building her shooting career. She studied at Delhi Public School in Faridabad and later attended Lady Shri Ram College for Women in Delhi, where she pursued English Honours. Managing school and college along with regular shooting practice was not easy, but she continued with both. She has said that her parents always wanted academics and sports to continue side by side.

Her school also supported her sporting schedule. During busy competition periods, she had to find time for assignments, tests and exam preparation around her training and travel. Rhythm has explained that she focused on one task at a time rather than trying to handle everything at once. This helped her stay connected with education while growing as a shooter.

Rhythm Sangwan’s Domestic Shooting Career

Before becoming a regular name in international shooting, Rhythm made her mark in Indian competitions. One of the early records connected with her career came at the 61st National Shooting Championship in Thiruvananthapuram in 2017, when she was still a young shooter. NRAI records show her competing in the women’s 10m pistol event, while other records list her among the medal-winning youth, junior and open teams at the same national championship.

These domestic competitions helped Rhythm gain experience against stronger shooters from different parts of the country. She then continued to compete at junior events and moved closer to the national setup. Her progress at the domestic level gave her the base needed for international competitions. Step by step, her results began to bring her into the wider focus of Indian shooting.

Rhythm’s journey also shows how India’s junior shooting system can help young athletes move toward the senior team. She was part of national teams in different pistol events and built experience in air pistol, sports pistol and rapid-fire pistol. That wide event experience helped her gain more competition time before she became a regular senior international shooter.

Rise at the Junior International Level

Rhythm’s first major international breakthrough came during the ISSF Junior World Championships in Lima, Peru, in 2021. She had a very successful event and won four gold medals across different team and individual events. Among them was the women’s 25m pistol team gold with Manu Bhaker and Naamya Kapoor, while she also contributed to India’s success in other pistol events.

The 2021 junior season was important because it showed that Rhythm could compete at a high level against shooters from different countries. She was no longer only a promising national shooter. Her performances started to put her in the group of young Indian pistol shooters who could make the move to senior international competition. Her results also gave her valuable experience before the bigger senior events that followed.

Senior International Career

Rhythm Sangwan moved into senior international competition and soon began collecting medals. Her early senior achievements included strong performances in ISSF World Cup events and Asian competitions. She became especially important in the 25m pistol and 10m air pistol team events, where her consistency helped India win medals with some of the country’s leading shooters.

At the 2022 season, Rhythm won major medals at the ISSF World Championships and World Cup level. She was part of Indian teams that won medals in 10m air pistol, 25m pistol and rapid-fire mixed team events. Her World Cup record includes gold, silver and bronze medals, showing how she moved quickly from the junior ranks into senior international shooting.

Her performances continued to improve in 2023. One of her biggest moments came at the ISSF World Cup in Baku, where she won a bronze medal in the women’s 10m air pistol. She qualified for the final with a score of 581 and finished third, earning her first individual senior medal in an Olympic discipline event according to reports from the time.

Rhythm Sangwan 25m Pistol World Record

One of the biggest achievements in Rhythm Sangwan’s career came in May 2023 when she scored 595 in the qualification round of the women’s 25m pistol at the ISSF World Cup in Baku. The score became a qualification world record and junior world record at the time. The ISSF athlete database lists 595 as her 25m pistol qualification world record, recorded on 13 May 2023.

The score was especially important because Rhythm broke a long-standing mark in the event. Reports noted that the previous record had stood at 594. Her 595 score showed the level she had reached in the 25m pistol event and became one of the most important statistical highlights of her career.

Asian Games Gold Medal

Rhythm Sangwan was part of India’s successful women’s 25m pistol team at the Asian Games held in Hangzhou in 2023. She teamed up with Manu Bhaker and Esha Singh, and the Indian trio won the gold medal. It was one of the biggest team achievements of Rhythm’s young career and added an Asian Games title to her growing list of medals.

The Asian Games result also came after her strong performances in world-level competitions. By this stage, Rhythm was competing regularly with some of the top names in women’s pistol shooting. Her combination of 10m air pistol and 25m pistol experience made her an important member of India’s shooting group.

Paris 2024 Olympic Qualification

The road to the Paris Olympics was not easy for Rhythm. She came close to securing a quota at the 2022 Cairo World Championships, where she finished fifth in the 25m pistol event, and she also missed out at the 2023 Changwon World Championships. However, she finally achieved her goal at the Asian Olympic Qualification competition in Jakarta in January 2024.

Rhythm won the bronze medal in the women’s 25m pistol at the Jakarta qualification event. That result gave India its 16th shooting quota for the Paris 2024 Olympics. It was a major achievement because she had come close several times before finally getting the Olympic place.

Rhythm Sangwan at Paris 2024 Olympics

Rhythm Sangwan made her Olympic debut at Paris 2024. She competed in the women’s 10m air pistol event as well as the 10m air pistol mixed team event with Arjun Singh Cheema. In the women’s individual event, she finished 15th, while in the mixed team qualification she and Cheema finished 10th with a combined score of 576.

Although she did not win an Olympic medal in Paris, the Games were an important part of her career because she entered the biggest sporting event in the world at only 20 years of age. Her Olympic appearance also came after a difficult qualification journey and several international medals. Her participation added another major line to her young career record.

Rhythm Sangwan’s Career in 2025 and 2026

Rhythm has remained active on the international shooting circuit after the Paris Olympics. The ISSF database lists her among India’s competitors in both 10m air pistol and 25m pistol, and she has continued to compete at major Asian and international events. In the 2026 Asian Championships in New Delhi, she reached the final of the women’s 25m pistol event.

At the 2026 Asian Championships, Rhythm finished fourth in the women’s 25m pistol event. She recorded 578 in qualification and scored 27 in the medal match. The event was won by Vietnam’s Thuy Trang Nguyen, with India’s Manu Bhaker taking silver and Esha Singh winning bronze.

Rhythm Sangwan Personal Life

Rhythm Sangwan has generally kept her personal life away from the public spotlight. Most of the available information about her is related to shooting, education, training and her family. Her parents have played a major role in her sporting journey, especially during the early years when she was travelling to training and competitions. She has often spoken about their support and the freedom they gave her to continue with sports.

Her father’s work in the Haryana Police also meant that Rhythm grew up familiar with firearms. Instead of being uncomfortable around guns, she became interested in the shooting environment when she visited the range as a child. Her mother, meanwhile, was very interested in getting the children involved in sports and stayed close to Rhythm during her early training period.

Rhythm Sangwan’s Hobbies

Shooting takes up a large part of Rhythm Sangwan’s life, but she has several interests outside the range. She has spoken about reading books, especially works by writers such as William Shakespeare and Rabindranath Tagore. Reading helps her spend quiet time away from competitions and training.

Rhythm has also mentioned that she enjoys watching movies and web series. Apart from that, she likes sketching and dancing. She has also said that she enjoys sleeping whenever she gets free time, which is understandable considering the travel and training schedule of an international athlete.

Rhythm Sangwan’s Coaching and Training

Vineet Kumar Kausalya has been an important person in Rhythm’s shooting career. Rhythm has said that he has been her coach from the beginning and remains her main coach. She has credited him for standing by her during both good and difficult periods and for helping her continue when results did not always go her way.

Rhythm also places importance on the mental side of shooting. In an interview, she explained that she talks openly with her coach when she has doubts or problems. She has also spoken about enjoying the sport and accepting both wins and losses as part of competition.

Rhythm Sangwan Overall Career Stats

Competition	Event	Result/Record
National Shooting Championship 2017	Youth/Junior/Open team events	Gold medals reported
ISSF Junior World Championships 2021	10m Air Pistol Team	Gold
ISSF Junior World Championships 2021	25m Pistol Team	Gold
ISSF Junior World Championships 2021	25m Standard Pistol	Gold
ISSF Junior World Championships 2021	25m Pistol Mixed Team	Gold
Asian Airgun Championships 2022	10m Air Pistol	Gold
ISSF World Cup 2022	25m Pistol Women’s Team	Gold
ISSF World Cup 2022	25m Rapid Fire Pistol Mixed Team	Gold
ISSF World Cup 2022	10m Air Pistol Women’s Team	Silver
ISSF World Cup 2022	25m Rapid Fire Pistol Mixed Team	Bronze
ISSF World Championships 2022	10m Air Pistol Team	Silver
ISSF World Championships 2022	25m Standard Pistol	Silver
ISSF World Championships 2022	25m Pistol Team	Silver
ISSF World Cup Baku 2023	10m Air Pistol	Bronze
ISSF World Championships 2023	25m Pistol Team	Gold
Asian Games 2023	25m Pistol Team	Gold
Asian Olympic Qualification 2024	25m Pistol	Bronze; Olympic quota
Paris Olympics 2024	10m Air Pistol	15th
Paris Olympics 2024	10m Air Pistol Mixed Team	10th
Asian Championships 2026	25m Pistol	4th
25m Pistol	Qualification	595, World Record

The medal records above are based on ISSF records and competition reports. The ISSF currently lists Rhythm with three World Championship medals, four Junior World Championship medals, eight World Cup medals and three Asian Championship medals in its athlete database, along with her Olympic results and 25m pistol world record.

Rhythm Sangwan Net Worth

Rhythm Sangwan’s exact net worth is not publicly disclosed by any reliable official source. She has earned recognition through international medals, Olympic participation and national sports support, but there is no verified figure that can be used as her current net worth. Therefore, giving a fixed amount would be guesswork.

Interesting Facts About Rhythm Sangwan

Rhythm Sangwan was introduced to shooting at around 12 years of age after visiting the Dr Karni Singh Shooting Range in New Delhi. She trained under Vineet Kumar Kausalya from a young stage and has continued to work with him through her senior career. Her family remained supportive while she balanced shooting and education.

In 2023, Rhythm scored 595 in the 25m pistol qualification round and set a world record in the event. She later won gold in the women’s 25m pistol team event at the Asian Games with Manu Bhaker and Esha Singh. In January 2024, her bronze in Jakarta secured India’s 16th shooting quota for the Paris Olympics.

Rhythm is also known for having interests beyond shooting. She enjoys reading, watching movies and web series, sketching and dancing. She has spoken about reading Shakespeare and Tagore and using these hobbies to relax during busy competition periods.