Virat Kohli and his fitness has been a subject of great admiration and discussion in the world of cricket. The former Captain of Indian cricket team and one of the leading batsmen has shown exceptional dedication to maintaining his physical well-being, which has undoubtedly contributed to his success on the field.
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His commitment to fitness is evident in his rigorous training routines and strict dietary discipline. Virat Kohli is known for his intense workout sessions, focusing on strength, agility, and endurance.
His dedication extends beyond the cricket field, as he follows a disciplined lifestyle and emphasizes the importance of proper nutrition and rest to maintain peak performance.
Yesterday the 34-year-old again showed his dedication to remain fit and work out even when there’s no cricket. Kohli took to Instagram and posted 3 videos of him carrying out an intense workout session.
He captioned those videos, “Look for excuses or Look to get better”.
Following India’s disappointing defeat in the World Test Championship final against Australia, Virat Kohli shared a quote of a renowned Chinese philosopher Lao Tzu which read, “Silence is the source of great strength.”
On Day-5 at the Oval in London, India succumbed to a comprehensive 209-run loss against a significantly stronger Australian team in the final showdown. He had a very ordinary time as he scored 14 and 49 in both innings respectively.
Meanwhile, the right-hand batter is also gearing up for India’s tour to West Indies in July. The Men in Blue will be aiming to get back to winning ways after the WTC disappointment. India are set to play 2 Tests, 3 ODIs and 5 T20Is.
After its conclusion, India will prepare for the continental championship – Asia Cup 2023 slated to get underway from August. Rohit Sharma’s side will play their matches at Sri-Lanka after agreeing to PCB’s hybrid model.
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