Sepak Takraw History, Rules and How to Play this Game

Sepak Takraw has been an underrated game for a long time because of the challenges and scoring system in an effective way. It is highly recommended for people to focus on fitness elements in the initial stages because it plays a crucial role in order to grow in the game from time to time.

Sepak Takraw

Most of the people would prefer to play Sepak Takraw because it allows them to enjoy better fitness elements compared to any of the mainstream games on a regular basis. It is a known fact that the game attracts a lot of fans and followers from different parts of the world but has a strong fan base in Malaysia and surrounding countries for a long span of time.

The game requires a huge amount of talent focus and fitness in order to win over the opponent team in an effective way. The game has a mix of both football and volleyball where players will have to pass the ball from one court to the other court with the help of foot in a perfect way. It is a known fact that players would have had intense training in jumping around the cold without getting injured because it helps them to provide the maximum amount of performance while playing the game in tournaments on a regular basis.

How to Play Sepak Takraw

How to Play Sepak Takraw

It is a known fact that every game will have a separate set of rules in order to provide a challenging environment for both the teams in an effective way. It is highly recommended for people to know and understand every bit of fuel in order to use a specific amount of strategies in order to win the game in a quick span of time. Most of the people would prefer to use different kinds of accessories in order to enjoy the weightless moment because it helps them to jump over the ball to hit in an easy way.

The game is played for a long time in various tournaments in both International and national levels in an effective way. There will be two teams with three players each playing from their own courts in order to gain a point From time to time. It is forbidden to touch the ball with the help of other body parts apart from like where the player can juggle for three times before going for a perfect short in effective date. It is highly recommended for every playing at to understand the scoring system well in advance because it helps them to plan the strategy without compromising on the game quality in an easy way.

History of Sepak Takraw

The game is invented in Malaysia Back in 15 century and it is award along with the modern technology accessories and ball in an effective way. The game has been played for a long time in Malaysia and surrounding countries because it helps them to enjoy better focus while doing other things from time to time.

History of Sepak Takraw

It is highly recommended for people to know and understand the features of the game before starting the practice because it is necessary to dedicate the maximum amount of time and focus to learn the game in an easy way.

The game took a lot of turns in names, where the title was first named as Sepak Raga and played widely in Riau Islands for a long time. Somewhere in the 16th century, the game extended its fan base from Malaysia to European countries with the Help of a French historian. It is a known fact that the game has attracted a huge number of files and followers across different countries in the world and encouraged a lot of people to represent the countries in Olympics and other international tournaments from time to time.

Sepak Takraw Rules

Sepak Takraw Rules

The rules of the game are very much similar to volleyball where players will have to pass the ball two other courts without losing the point or committed a foul in an effective way. It is highly recommended for people to check for the proper set of rules before starting the game because it plays a crucial role for them to gain a good number of points without compromising on the fouls from time to time. Most of the people would prefer to use quality accessories because it helps them to enjoy a comfortable jump in order to hit a smash on a regular basis.

  • The game starts in a coat which is very much simulator badminton with 4 sides.
  • The Serve will be 3 players playing on both the sides and the sir will be distributed in three turns alternatively.
  • Players are forbidden to touch the ball from the arm or any other part of the body apart from the foot.
  • The scoring system will be calculated depending on points gained by both the teams
  • There will be 3 sets played and maximum sets with 21 points would be declared as the winner
  • In the event of a tie, the game continues with one serve each till either of the team wins the round.

Forbidden Elements of Sepak Takraw

  1. Touching the arm
  2. 3 times in a succession
  3. Body touching the net
  4. A ball touching the roof or the ceiling
  • Touching the arm – Game is played with the help of Foot and it is forbidden to touch from any other part of the body and especially the arm. It is a known fact that soccer appreciates a lot of players because of bicycle kicks which can be played in order to score a fantastic goal in an effective way. The entire game of Sepak Takraw is played with bicycle kicks where the player will have to pass the ball from one court to another court buy performance a perfect bicycle kick in order to beat the opponent either with the help of speed or the angle on a regular basis.
  • 3 Times in a succession – It is a known fact that table tennis provides one time to hit the ball by every player and the other player of the same thing will have to take over the board in order to continue the game. The Sepak Takraw game has attracted a lot of people in different parts of Asia because it provides three times in a succession where people can Juggle around the eyes before passing the ball from one court to another court in an easy way. It is highly recommended for people to understand that the two times in succession can be played by one player and the third pass should be hit by a different player.
  • Body touching the Net – It is forbidden for players to touch the night while going for a Smash which will result in a point for the opponent in an effective way. It is important for every player to take necessary precautions and a high level of practice while playing Smash because it plays a crucial role to lose a point while playing an intense game on a regular basis. Most of the people would prefer to have an ample amount of practice before playing that ornament because it is necessary to avoid injuries while playing bicycle kick shots from time to time.
  • A ball touching the roof or the ceiling – Most of the indoor games are known to have a roof or a ceiling because it is necessary for every time to keep the ball out while playing shots in an effective way. It is highly recommended for every individual to have sufficient amount of practice before playing the game in Indoor environment because it allows them to control the ball with necessary height in order to play a perfect Smash from time to time. Most of the people would prefer to use indoor courts while practising Sepak Takraw because it allows them to enjoy better control over the ball without compromising on the game quality in an easy way.

Scoring System

Sepak Takraw Scoring System

The scoring system in Sepak Takraw is one of the important elements while playing the game because it is necessary to employ a certain amount of strategies in order to win the game from time to time. It is highly recommended for people to check and compare different kinds of tournaments are played from different parts of the world because it helps them to understand the scoring system in a quick span of time. The International Federation of Sepak Takraw is known to follow a common scoring system which allows people to understand and employ strategies in an easy way.

  • Every team will have three consecutive passes alternatively where every player can try their chances by serving to the appointment in order to gain the point from time to time.
  • The passes will be exchanged and the points will be counted depending on the phone committed in an effective way.
  • It is necessary for the player to smash the ball within the opponent court because falling outside the courts will result in a point to the opponent.
  • They will be 3 sets played and the majority of sets winner will be declared the final winner.
  • Every set will have 21 points, where the team needs to reach 21 point mark in a quick span of time.

Elements of Sepak Takraw

Elements of Sepak Takraw

  1. Serve and Smash
  2. Accessories
  3. Fitness
  4. Ball
  5. Net and court
  • Serve and Smash – Smash is one of the important elements to consider in the game because he plays a crucial role to win over the opponent by scoring points from time to time. It is important for people to consider knowing the rules while smashing in the game because it helps them to secure a point without committing a phone in an effective way. It is highly recommended for the serving player to stand in a circle in order to serve and continue the game on a regular basis.
  • Accessories – There are different kinds of accessories available for Sepak Takraw players in the market and it is necessary for them to choose the right product in order to enjoy for a long span of time. It is unknown fact that the game does not require a special set of accessories in order to play because the entire game will be played from the Foot in an effective way. It is highly recommended for people to choose lightweight accessories while playing the game because it allows them to smash to the opponent’s team without compromising on the comfort elements from time to time.
  • Fitness – It is known for that Sepak Takraw requires high-level fitness aspects in order to play the game for a long span of time. It is highly recommended for people to have a sufficient amount of practice before participating in tournaments because it allows them to avoid the maximum amount of injuries without compromising on the game quality from time to time. Most of the people would prefer to use advanced fitness activities in order to get trained in Sepak Takraw because it is highly recommended to have the maximum amount of fitness in order to play and grow in the game in an effective way.
  • Ball – it is important for people to understand the weight and the dimensions of the ball in order to evaluate the player’s ability and talent from time to time. The Sepak Takraw ball contains both holes and intersections done with the help of synthetic fibre which helps them to enjoy a quick Smash while the game is going on in an effective way. It is highly recommended for people to look for a quality Sepak Takraw ball in the market to practice because it plays a vital role for them to enjoy better tournament game options in an easy way. There will be a set of 12 holes and 20 interceptions on the ball which will be calculated in order to balance a reasonable amount of weight and size in an effective way.
  • Net and Court – The height of the court will be different from men’s and women’s, where the net height will be calculated to 1.52m and 1.42 for women. It is highly recommended for people to evaluate the bed while practising for the game well in advance because it helps them to enjoy a convenient interface to score points against the opponent in an effective way. The 0.7width of the net gives a decent amount of stand while the ball is falling after touching the net in order to have a fair idea of the ball movement from time to time. The positions can be changed by players depending on the gameplay and it is necessary for every player to standby other players in order to improve strategies without compromising on the gameplay of scoring system from time to time
Also Check: Fencing Sports History, Rules and How to Play

Sepak Takraw Benefits

  1. Focus
  2. Fitness
  3. Quick Growth
  • Focus – Focus is one of the important elements to consider for every child in the current generation because it helps them to grow quickly in life. The Sepak Takraw is one of the popular views which has attracted a lot of people in Malaysia and surrounding countries full amount and now because it helps them to enjoy better focus while playing the game and after the game in an effective way. The game has spread to other countries and most of the current generation European and American kids are not to adopt the culture in order to enjoy better game elements in an easy way.
  • Fitness – It is highly recommended for every individual to focus on fitness factors because it helps them to stay healthy for a long span of time in an effective way. Most of the people prefer to try any of the sports options in order to improve fitness and physical body over a period of time. The Sepak Takraw has been a favourite game for most of the children which requires a huge about of fitness elements in order to play for a long span of time. Most of the people would prefer to have enough amounts of practice and fitness activities on a daily basis in order to win over the game against opponents in an easy way.
  • Quick growth – It is a known fact that the game requires a huge number of qualities from players and an abundant amount of practice in order to grow in the game from time to time. As there are a lot of factors to consider for a player in order to grow it is easier for people to climb up the ladder by beating a smaller amount of competitors in an effective way. It is highly recommended for people to work hard in order to gain fitness factors and game techniques because it helps them to enjoy quick growth by beating competitors from time to time.

It is a known fact that there are various rules and restrictions or drafted in order to play Sepak Takraw game on a regular basis. It is highly recommended for people to have a fair amount of knowledge and history about the game in order to employee better Strategies and techniques in an effective way. The shape of the cross has attracted a lot of firebase from different parts of the world in the current generation because it helps them to enjoy better focus elements and fitness in an easy way. The tournaments are held at the international level in various countries and it is a known fact that people from various Nations would prefer to take part and win games from time to time.