Usain Bolt Net Worth | Lifestyle, Salary and Income

Image Source Usain St Leo Bolt, famous as Usain Bolt, aged 31 years, is a Jamaican,…

Javelin Throw Sport – Rules, Equipments and World Records

Throwing the javelin as the sport evolved from the everyday use of the spear in hunting…

How Does Mustard Cure Muscle Cramps? | Mustard for Cramps

Mustard for Cramps : It was known as the process by which the muscle contract temporary…

General Rules you should follow in High School Track Events

There are ample sports activities which are considered under track and field events. The concept of…

Equipments and Types of Contact Sports

Contact sports are the kind of competitions in which there is physical contact between players of…

Best Coach Gift Ideas

Best Coach Gift Ideas : A coach is a person who guides a player or a…

4 x 400 Metres Relay Rules, Regulations and Strategies

The 4 x 400 metres relay is often called as the 1600 m relay. The 4 x…

Throwball Rules | How to Play Throwball Game

‘Throwball’ is a game which could be played indoor or outdoor with 2 teams which consist…

The Basic rules of Softball | Pitching Rules

Softball is a variation of the sport baseball. It’s more commonly played at a recreational level…

Track and Field Events – History, Types and Governing Body

History of Track and Field Events Track and Field Events are one of the oldest sporting competitions,…

Basic Guidance of Weight Throw with Proper Rules and Regulations

Weight throw is considered as a field and track event in which you can take part…

Shot Put Strategies and Body Positioning

Shot put is all about pushing the heavy spherical object instead of throwing. It is basically…